The inner struggle of going bald

Most men begin to notice a receding hairline in their 20s. By the age of 50, half of all men have visible hair loss. At 60, it affects around two thirds. The majority of men, therefore, will at some point in their life, have hair loss. Even though male hair loss is incredibly common, it ...

Mar 8

Categories: Anxiety, Cognitive Behavioral Therapy, Depression, Other, Self-Care / ...

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Contextualizing the psychological impact of Coronavirus epidemic

The 2019-20 Coronavirus outbreak in Wuhan, China, is the latest epidemic that has killed more than 3,200 people worldwide and infected over 95,000 people globally so far in every continent except Antarctica.The name coronavirus comes from the Latin word corona, meaning crown or halo. According to ...

Mar 6

Categories: Anxiety, Fear, Health / Illness / Medical Issues, Other

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The simple way to lead a meaningful life

Humanistic psychology is based on the belief that humans are unique beings and should be recognised and treated as such by psychologists and psychiatrists.According to humanistic psychologists, behaviourists are too concerned with the scientific study and analysis of actions (to the point that they ...

Mar 2

Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Positive ...

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Blog Writer:

Ahmer Zuberi

The writer is a Psychologist and determined to break the stigma around mental health. He provides counselling to overcome emotional turmoil and dysfunctional thoughts; allowing individuals to lead more meaningful and fulfilling lives.