The definition of negativity ...
Date Posted: January 31, 2023
Categories: Abuse / Abuse Survivor Issues, Anger Management, Anxiety, Attachment ...
GO
A divorce ...
Jan 26
Categories: Anxiety, Divorce / Divorce Adjustment, Emotional Intelligence, Ending ...
GO
Zack grew up in a wealthy family. His mother was a lawyer, and his father was a surgeon. His parents were quite busy, so he often came home and worked on his homework by himself. His parents were kind and were able to buy him things, but he felt emotionally lonely ...
Oct 13
Categories: Self-Care / Self Compassion, Self-Confidence, Self-Criticism, ...
GO
Sara had been unhappy in her relationship for the last six months. Her boyfriend would stay out until six am in the morning and then come home drunk. She was often afraid that something terrible had happened to him. She would tell him her concerns, but he would dismiss her or yell ...
Jan 8
Categories: Adjusting to Change / Life Transitions, Divorce / Divorce Adjustment, ...
GO
Ricky struggled in school for most of his life. In primary school, he would battle to focus on what the teacher was saying; he felt like homework was boring. His parents would often be disappointed when he would bring home his report card. Ricky felt his confidence ...
Jan 8
Categories: Academic Issues, Emotional Intelligence, Self-Care / Self Compassion, ...
GO
When Cherise met Thomas, she thought that she had finally met the man of her dreams. He was intelligent and charming. After dating for three years, they decided to marry. It seemed as if everything was going smoothly until two years later after their first child was ...
Mar 11
Categories: Ending a relationship issues, Relationships & Marriage, ...
GO
We live in a world with instant validation or instant invalidation, thanks to social media. If we compare ourselves to what we see on social media, we might feel bad about ourselves or our own lives. The key here is to remember that people only post what they want you to see or believe ...
Aug 5
Categories: Self-Care / Self Compassion, Self-Confidence, Self-Criticism, ...
GO
Welcome! My passion is to help you find inner peace and emotional comfort within yourself and your relationships.
As social creatures, our relationships significantly shape our happiness, well-being, and sense of self-worth. Unfortunately, many of us have experienced relationship-related traumas, which can leave us with emotional scars that require recovery.
Attachment traumas, such as divorce, break-ups, infidelity, neglect, and abuse, can be challenging. As an expert in attachment, loss, and trauma, I have spent many years studying how attachment styles can shift with loss and trauma.
I have seen how healthy relationships can lead to secure attachment and how insecure attachment can create turmoil in our lives. I aim to guide you toward cultivating healthy relationships with yourself, your children, your co-parent, and your romantic partner.
I can help you develop new attachment strategies that will allow you to form deeper connections and bonds with those around you. And, if you have children, I can also assist you in establishing secure attachments with both parents, which can be especially helpful in cases of separation or divorce.
I am originally from Salt Lake City, Utah, where I completed my Bachelor of Science in Psychology at The University of Utah. From there, I moved to New York City, earning my Master’s in Clinical Psychology from Columbia University. I then pursued my Doctorate in Social Work and Social Administration at the University of Hong Kong. I lived and worked in Hong Kong as a practicing Clinical Psychologist from 2010-2020. I reside in California and am pursuing my Doctorate in Psychology (PsyD) at California Southern University. My training and qualifications include certifications in Brainspotting and High Conflict Coaching.
These tools, combined with my extensive knowledge and experience in the field, enable me to offer you the guidance and support you need to recover from past traumas and build healthy relationships.
My approach to therapy is empathetic, supportive, and tailored to your unique needs. Every person can grow, and thrive. I am committed to helping you achieve your goals. So, whether you are struggling with relationship issues, divorce, abuse, attachment traumas, or other challenges, I am here to help you find the peace and comfort you deserve.
Email me at info@doctormonicaborschel.com or call the MindnLife Clinic at 852 2521 4668
