The taboo of violence and the need for parental authority

Violence is inherent to human condition. It is born of the frustration of our omnipotence, our vital energy. This violence that we want to restrain and ignore, has a price to be paid. The inevitable circulation of this violence means that if the parents do not take responsibility for it, it comes ...

Jun 28

Categories: Parenting

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The Power of the Mind

“You have power over your mind, not outside events. Realize this, and you will find strength.”  Marcus Aurelius A few weeks ago, I was invited to participate to “Pause Salon, Power of the Mind” where I had the pleasure to share my thoughts with like-minded ...

May 21

Categories: Adult psychological development, Happiness, Health Psychology, ...

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WELLBEING

Wellbeing is the state of being healthy and happy with our self, our relationships and throughout all aspects of our life, including work. Research* shows us that there is a direct impact of our employees’ wellness on their job performance.Employees wellbeing seminars have been proven to ...

Apr 2

Categories: Workplace Issues

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Christmas Blues

CHRISTMAS BLUES AND FAMILY STRESS Christmas tree, decorations, gifts, the holiday atmosphere is synonymous with family reunions, fun and good mood.  Nevertheless, nostalgia, the anxious need to display a feigned and normal joy, the race for gifts and the end-of-year questioning mean that ...

Nov 28

Categories: Happiness

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Why Meditate?

As a researcher in Affective Sciences, I explored the structure of our affect, which is the present feeling that is our life. I discovered that it is supported by the three dimensions: activation, tension and representation. These same three dimensions define us at any moment of our life. In other ...

Oct 9

Categories: Meditation

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Blog Writer:

dr veronique elefant-yanni