Taming Your Child’s Test Anxiety

The dropping temperatures may be an unwelcome sign that winter is almost here. The increased anxiety that many kids feel this time of year is a definite sign that tests and exams are not far off. What can you do as a parent to tame your child’s test anxiety?Perhaps the most important strategies your child can develop are to improve study ...

Sep 27

Categories: Anxiety, Child and/or Adolescent Issues

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The Benefits of Stress: Finding the Optimal Level

“I’m stressed!” When you hear these words, you probably imagine the many situations in life when you have felt stressed or nervous. The reality is that most of us wish stress would just disappear as it often leads to intense emotional pain. Let’s look at stress from another perspective, however. It may seem ...

Aug 20

Categories: Anxiety, Happiness, Stress Management

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Helping Your Young Child Cope with Fright in Hong Kong

By Andrew Adler, Ph.D., Director and Clinical Psychologist,Adler Family Centre, Hong KongRecent news in Hong Kong may have confused and frightened many of our children. As adults, it’s a challenge for many of us to remain calm after seeing videos and photos of, hearing about and even witnessing these events. Imagine how our children, ...

Aug 6

Categories: Anxiety, Child Development, Post Traumatic Stress Disorder (PTSD) / ...

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Blog Writer:

Andrew Adler, Ph.D.

Andrew Adler, Ph.D. is the director of the Adler Family Centre and the Honorary Consultant (Psychology) at OUHK-LiPACE. He is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 20 years. He earned doctoral and master degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psychiatry at New York Medical College. In his work in hospitals, clinics and private practice, Dr. Adler has evaluated and treated the full range of psychological difficulties experienced by children, adolescents, adults and their families. Prior to moving to Hong Kong, he was a psychologist in Shanghai for three years, treating and assessing children and adolescents, both expats and local residents.