The outbreak of COVID-19 is causing a lot of mental distress to people over the world. We are flooded by more news each day (including fake ones) and it can be overwhelming, leading to feelings of exhaustion on multiple levels. They can include constant stress and anxiety brought about by feelings of insecurity and ...
Date Posted: April 7, 2020
Categories: Family Problems, Happiness, Workplace Issues
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Changes are a main part of our life but if we have to deal with too many changes at a time, it can get quickly out of hand. We may face different physical and/or emotional symptoms such as: feeling tired and moody, anxious or being less motivated than usual. Those feelings can have a direct ...
Oct 8
Categories: Adjusting to Change / Life Transitions, Family Problems, Midlife ...
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The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention.’’ - Rachel Naomi Remen.Never in our history do we have the variety or are exposed to as many channels of communication today ...
Aug 28
Categories: Communication Disorders Problems
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Change determines our life constantly - sometimes without us being aware of it. As living organisms we fall under the rules of change: we grow, we breath, everything is constantly in motion. Being active is life – stagnancy (over a longer time) represents the end.The 21st century has become ...
Apr 26
Categories: Career Development and Change, Workplace Issues
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Education and learning have been one of the main drivers of our civilization and it has gone under dramatic changes in the last few centuries. Trends emerge and splinter off as they evolve and adapt to the times. The 21st century marked a key turning point with the dawn of the information age. ...
Aug 29
Categories: Academic Issues, Child Development, Dyslexia, Learning Difficulties
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Many people enter into a relationship with the aim to find someone who is going to make them feel good. Finding the right partner and sustaining a healthy long term relationship can be one of the toughest challenges we face in our lives. Daily routines, social pressure, financial burdens, failing ...
Jun 21
Categories: Communication Disorders Problems, Relationships & Marriage
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Ms Irena Constantin is an Occupational Therapist as well as an Educational Psychologist
Irena Constantin belongs to Scott Psychological Centre in Singapore
