What Is Your Anger Hiding?

 Pamela said that she didn’t want to lose her husband and hurt their children. And so she found her self getting too angry.

Sep 20

Categories: Anger Management, Attachment Issues, Emotional Abuse

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Dealing with Self-Centeredness

 I met Donna, a woman in her 70s. She was Mom to one of my clients, Tess, who suffered from severe depression and alcoholism.

Aug 21

Categories: Emotional Abuse, Family Problems, Personality problems

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Understanding Narcissism

 In a certain sense, all of us are born "narcissists." We each carry remnants of our infancy or childhood narcissism. Nothing is as real to us as we feel like the center of the world.

Aug 7

Categories: Abuse / Abuse Survivor Issues, Emotional Abuse, Family Problems

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You Can Care But You Can't Carry People

You take care of a loved one. Or, your work involves helping others. The fact that you want to make a difference in other people's lives is noble.But here's plain truth: you won't always be able to help everyone. You can care but you can't carry people. Some resist change. Some are ...

Jun 28

Categories: Caregiver Issues / Stress, Emotional Abuse, Family Problems

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Self Doubt and the Impostor Syndrome

“I’m a fraud! After being a CEO of this food company and earning millions, I don’t think it’s my talent. I’m just lucky. I didn’t do it,” said Paul during one of our teary-eyed sessions.

Jun 4

Categories: Emotional Abuse, Life Purpose / Meaning / Inner-Guidance, Mindfulness

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Crying Without Shame

Dina seemed incapable of receiving compliments. In our “chit chat” during session, after I’d affirmed her accomplishments and good looks, she started avoiding eye contact by staring at the floor or holding her self tightly.

Feb 17

Categories: Abuse / Abuse Survivor Issues, Depression, Emotional Abuse

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Love People, Not Things

Every human being is designed to love and be loved. Things are designed to be used.A big reason why much in our relationships are in chaos is because we use people and things are ones loved by us.I’ve once a married couple in therapy that lasted for about a year. Both of them came from very ...

May 11

Categories: Emotional Abuse, Love addiction, Relationships & Marriage

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Forgiveness and Trust

Forgiveness and trust are two totally different things. Neither one is dependent on the other.Forgiveness of debt is helpful as a therapeutic tool. It's been effectively used for treating a variety of clinical disorders. These include specific conditions such as mood disorders, impulse control ...

Nov 18

Categories: Emotional Abuse, Forgiveness, Trust Issues

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Are You A Victim Of A Jerk?

It took a while. But Helen was finally able to let go of her sexually addicted, unfaithful, and abusive boyfriend. To help Helen with her growing depression, anxiety, and suicidal thoughts, I got her in touch with reality and to see what really is. She finally realized that she was victimized by a ...

Jun 12

Categories: Abuse / Abuse Survivor Issues, Emotional Abuse, Personality problems

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Working Through Damaged Emotions

Feelings are a crucial part of the inner life. When one is psychologically disturbed or traumatized, feelings become vulnerable. A person may lose touch of the reality of his feelings. He can be alienated from his feelings.Yet these feelings don't go away. They continue to appear or surface. ...

Apr 27

Categories: Abuse / Abuse Survivor Issues, Emotional Abuse

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The Brain and Emotions

  I’m reminded of one of Dr. Sigmund Freud’s psychodynamic concepts, “ego defenses.” Ego defenses are inhibiting internal mechanisms that prevent us from “knowing” early emotional pain through rationalizing, analyzing, explaining away, minimizing, ...

Apr 23

Categories: Cognitive Behavioral Therapy, Emotional Abuse, Emotional Intelligence

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Blog Writer:

Dr. Angelo Subida, Psychotherapist

Dr. Angelo Subida is a clinical psychotherapist, author, and speaker. He is author of books "Inner Healing," "Secrets Of Your Self," "Chess and Life," among others, blogs, and articles. He has appeared frequently as an expert on psychotherapy/life recovery issues on national television, radio broadcasts, print media, and webcasts, including GMA 7, TV 5, ABS CBN 2, Q-11, 700 Club, Radyo Veritas, Inquirer Radio, Smart Parenting Magazine, Business Mirror, among others, and has served as resident therapist/counselor for parents and kid-artists in the highly popular ABS-CBN 2 Voice Kids TV singing reality show. Dr. Subida is an eclectic, multidisciplinary therapist and originator of his own revolutionary high-tech, high-touch counseling plus model. His areas of specialization include parent-child therapy, clinical infidelity treatment, relationship/marital counseling, separation/divorce therapy, anger management, depression, addictions, psychotherapy-spirituality integration, and innovative chess therapy. For more of Dr. Subida, you can find him at www.drsubida.com.

Dr. Angelo Subida, Psychotherapist belongs to Dr. Angelo Subida Psychotherapy Clinic in Philippines