Humans are creatures of habit. Habits are either good or bad. They can be constructive or destructive, nurturing or not, of your personal growth.Once your habits have been developed, they naturally turn autopilot. You just think, feel, or do them even without noticing or being aware of them.
Date Posted: October 18, 2019
Categories: Addictions, Adjusting to Change / Life Transitions, Emotional Abuse
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At 3 a.m., in a city bar, Lorena was drunk and starving for attention. It's hot, drippy, delicious, and she couldn't get enough of it from her flirting.
May 10
Categories: Addictions, Codependency / Dependency, Love addiction
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One moment in psychotherapy stands out for me: when tears fall from the eyes of a wounded patient.
Mar 30
Categories: Addictions, Post Traumatic Stress Disorder (PTSD) / Trauma / Complex ...
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A 30-year-old man is addicted to pornography and alcohol. For over 10 years of his young life, he has become progressively addicted to his chosen “drugs.”
Jan 22
Categories: Addictions, Control Issues, Family of Origin Issues / Codependency
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Recently, a man named Jessie was in headline news. He was a gambling addict who lost millions to casinos. A few days ago, he went inside Resorts World Manila with armalite rifles and bottles with gasoline. He burned the casino tables and slot machines in the area. And then robbed millions worth of ...
Jun 1
Categories: Addictions, Gambling Addiction, Happiness
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Pain is inevitable in human life. Whether physical or emotional pain, no one escapes this reality. What do you do when it comes?Many years ago, I was at the bedside of my younger sister, Cecille, who got confined at the ICU of the Philippine Heart Center. She wailed, gripped the bed rail ...
Feb 25
Categories: Addictions, Infidelity, Pain management
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Do you have an entitled self? What I mean is, one suffering from a ...
Feb 8
Categories: Abortion, Addictions, Personality problems, Self-Esteem
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This morning, as I was sipping my brewed coffee, I read a Christmas comment of Pope Francis (a psychologist himself) of the world's 1.2 billion Catholics. He remarked and decried that Christmas has always been "taken hostage" by dazzling materialism that puts God in the shadows. ...
Dec 27
Categories: Abortion, Addictions, Adjusting to Change / Life Transitions, ...
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I’m reminded of Aldous Huxley, a noted writer-philosopher. He was dying. At his deathbed, he was asked what words and wisdom he would like to tell and leave to the world. He replied, “I wish people would be kinder to each other.”What does “kindness” mean? Here’s ...
Sep 27
Categories: Abuse / Abuse Survivor Issues, Addictions, Marital Counseling
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Contrary to claims of traditional treatment centers, simply admitting addiction and abstaining do little in themselves. It’s crucial that you know your values, what’s really important to you, for significant life change to happen.A 50-year-old married patient, Orlando, for example, was ...
Jul 16
Categories: Addictions, Adjusting to Change / Life Transitions, Values ...
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"There is no incurable illness, only incurable people.” That’s Dr. Bernie Siegel in his book “Love, Medicine, & Miracles,” with a subtitle “lessons learned about self-healing from a surgeon’s experience with exceptional patients.”That statement ...
Jun 1
Categories: Abuse / Abuse Survivor Issues, Addictions, Relationships & ...
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In the Dialogues of Plato, we read, "For self-knowledge would certainly be maintained by me to be the very essence of knowledge, and in this I agree with him who dedicated the inscription 'Know Thyself!' at Delphi."What does it take to know your self? It is to see and realize your ...
Sep 30
Categories: Addictions, Depression, Self-Esteem
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When recovering from illness or breakdown, it can be easy to feel bored by routine. Since one is developing new healthy habits to heal, one may feel trapped at a certain point. This is especially so when healing gets routine and a voice within protests against changing.Professionally and ...
Aug 30
Categories: Addictions, Adjusting to Change / Life Transitions, Life Purpose / ...
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Let me tell you something that might sound radical to you: we all live in an "addicted society." Society contributes a huge part into the corruption, dysfunction, or breakdown of individuals and families in our world. Would that be so difficult for you to grasp?One time, I was speaking to ...
Jul 14
Categories: Abuse / Abuse Survivor Issues, Addictions, Spirituality
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One time, Mary saw me for counseling. She just checked her husband's emails and social media accounts. To her shock, she discovered that her husband has been having secret multiple sexual relationships with various men in all their 20 years of marriage. Her husband is a gay sex ...
Jul 4
Categories: Addictions, Dependency Problems, Marital Counseling
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When I saw Tonton, he was severely hurt, depressed, and breaking down. He was in much tears. He just caught his wife cheating again over the internet and seeing the OP (other person).Along the way, he was able to check reality and acknowledge to himself that his wife remained unrepentant of her ...
Jun 7
Categories: Addictions, Ending a relationship issues, Relationships & Marriage
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Dr. Angelo Subida is a clinical psychotherapist, author, and speaker. He is author of books "Inner Healing," "Secrets Of Your Self," "Chess and Life," among others, blogs, and articles. He has appeared frequently as an expert on psychotherapy/life recovery issues on national television, radio broadcasts, print media, and webcasts, including GMA 7, TV 5, ABS CBN 2, Q-11, 700 Club, Radyo Veritas, Inquirer Radio, Smart Parenting Magazine, Business Mirror, among others, and has served as resident therapist/counselor for parents and kid-artists in the highly popular ABS-CBN 2 Voice Kids TV singing reality show. Dr. Subida is an eclectic, multidisciplinary therapist and originator of his own revolutionary high-tech, high-touch counseling plus model. His areas of specialization include parent-child therapy, clinical infidelity treatment, relationship/marital counseling, separation/divorce therapy, anger management, depression, addictions, psychotherapy-spirituality integration, and innovative chess therapy. For more of Dr. Subida, you can find him at www.drsubida.com.
Dr. Angelo Subida, Psychotherapist belongs to Dr. Angelo Subida Psychotherapy Clinic in Philippines
