How to Get Over “Why me?” and “How come?”

Do you notice your “Why” or “How come” questions? Such as…Why this happening? Why is this happening again? Why is this happening to me? Why does this happen? Why does this happen to me? Why does this keep happening?

Date Posted: December 7, 2019

Written By:
Dr. Martha Tara Lee

I Inherited My Parents’ Heart

I didn’t grow up in a well-to-do family. I didn’t study in some elite school. Yet there is one thing I learned unconsciously from watching my parents: the “helper” spirit.

Date Posted: December 1, 2019

Written By:
Dr. Martha Tara Lee

The psychological symptoms of bullying

 Lily was always a quiet and sensitive teen. She was compassionate and cared deeply for others. Her high empathy made her susceptible to falling into rescuer mode with others less fortunate than her.  Her new friend Ariane was popular ...

Date Posted: November 27, 2019

Written By:
Dr Monica Borschel

One Body Love Tip for Parents

Today, somebody complimented me on my eyes. It reminded me of my mom who repeatedly told me that I have almond-shaped eyes, and a melon-shaped face whenever I asked her anything about my looks. It wasn’t never expressed as a compliment, but as a fact.

Date Posted: November 24, 2019

Written By:
Dr. Martha Tara Lee

Your Presence is a Present

I used to hate (and probably still do to some extent) social gatherings because there was little else to do other than look pretty, sit quietly, and just smile and/ or eat/ drink. My mom would drag me to visit grandparents every weekend till they passed on. It would be loud, noisy, and relentless. I would frequently feel helpless, stuck, and ...

Date Posted: November 21, 2019

Written By:
Dr. Martha Tara Lee